Description

This High Protein Honey Garlic Shrimp is juicy, flavorful, and ready in under 20 minutes—making it perfect for busy weeknights. The shrimp is pan-seared until golden, then tossed in a sticky honey garlic sauce that clings to every bite. Paired with tender broccoli, this dish is both wholesome and satisfying. Whether you’re meal-prepping for the week or craving a quick healthy dinner, this recipe delivers a protein-packed boost with irresistible flavor.

Ingredients

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1 lb large shrimp, peeled & deveined
2 cups broccoli florets
2 tbsp olive oil
3 cloves garlic, minced
3 tbsp honey
2 tbsp low-sodium soy sauce (or coconut aminos)
1 tsp cornstarch + 2 tbsp water (slurry for thickening)
½ tsp black pepper
¼ tsp red pepper flakes (optional)

Sesame seeds & green onions, for garnish

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Instructions

Heat 1 tbsp olive oil in a skillet over medium heat. Add broccoli and sauté until bright green and tender-crisp (3–4 minutes). Remove and set aside.
Add remaining oil to the skillet. Cook shrimp for 1–2 minutes per side until pink and golden. Remove and set aside.
In the same pan, sauté garlic until fragrant. Stir in honey, soy sauce, and pepper. Add cornstarch slurry and cook until sauce thickens.
Return shrimp and broccoli to the pan, tossing to coat in sauce.

Garnish with sesame seeds and green onions before serving.

Notes

Serve with cauliflower rice, quinoa, or brown rice for a balanced meal.

For spicier shrimp, add sriracha or extra chili flakes.

Leftovers keep in the fridge for up to 3 days.