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High Protein Low Carb Power Bowl – Easy & Delicious Homemade Recipe

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  • Author: Jenny Cooks
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

This High Protein Low Carb Power Bowl is hearty, satisfying, and nutrient-packed—perfect for busy weeknights or post-workout fuel. With creamy avocado, tender soft-boiled eggs, and savory seasoned ground beef, it delivers a balance of textures and flavors. Ready in just 15 minutes, this power bowl is ideal for meal prep, low-carb diets, or a quick energy boost. Whether you’re enjoying it for lunch or dinner, this recipe keeps you full, energized, and guilt-free.


Ingredients

Scale
  • 1 lb ground beef (lean or grass-fed)

  • 2 large eggs

  • 1 avocado, diced or sliced

  • 2 green onions, chopped

  • 1 tsp garlic powder

  • 1 tsp smoked paprika

  • 1 tbsp olive oil

  • Salt & pepper, to taste

  • Pinch of chili flakes (optional)


Instructions

tructions

 

  1. Heat olive oil in a skillet over medium heat. Add ground beef, garlic powder, smoked paprika, salt, and pepper. Cook until browned (6–7 minutes).

  2. Meanwhile, bring water to a boil and cook eggs for 6–7 minutes for soft-boiled. Transfer to an ice bath, then peel.

  3. Slice avocado and chop green onions.

  4. Assemble bowls: Divide beef, eggs (halved), and avocado between two bowls.

  5. Garnish with green onions and chili flakes. Serve warm.


Notes

Swap ground beef for ground turkey or chicken.

Add sautéed spinach or kale for extra greens.

Store leftovers in an airtight container for up to 2 days.