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Keto Pumpkin Crisp – Easy & Delicious Homemade Recipe

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  • Author: Jenny Cooks
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x

Description

This warm, spiced, and comforting keto pumpkin crisp is the ultimate fall dessert. With a smooth pumpkin filling topped with a buttery pecan streusel, it’s perfect for Thanksgiving, autumn gatherings, or a cozy night by the fire. Unlike pumpkin pie, this recipe is even easier to make—no crust required! Just mix, bake, and serve with a dollop of whipped cream for a dessert that tastes indulgent but fits right into a low-carb lifestyle.


Ingredients

Scale

Pumpkin Filling:

  • 1 can (15 oz) pumpkin puree (unsweetened)

  • 3 large eggs

  • 1/2 cup heavy cream

  • 1/2 cup powdered erythritol

  • 1 tsp vanilla extract

  • 1 1/2 tsp pumpkin pie spice

  • 1/2 tsp cinnamon

Crisp Topping:

  • 1 cup almond flour

  • 1/2 cup chopped pecans

  • 1/3 cup powdered erythritol

  • 1/2 tsp cinnamon

  • 1/4 cup melted butter

For Serving:

  • Whipped cream

  • Extra cinnamon for garnish


Instructions

  • Preheat oven to 350°F (175°C). Grease a 9×9 baking dish.

  • In a large bowl, whisk pumpkin puree, eggs, cream, erythritol, vanilla, pumpkin pie spice, and cinnamon until smooth. Pour into baking dish.

  • In a separate bowl, combine almond flour, pecans, erythritol, cinnamon, and melted butter. Mix until crumbly.

  • Sprinkle topping evenly over the pumpkin filling.

  • Bake for 35–40 minutes until topping is golden and filling is set.

 

  • Let cool slightly, then serve warm with whipped cream and a dusting of cinnamon.


Notes

Substitute walnuts for pecans if preferred.

For a dairy-free version, use coconut cream and vegan butter.

Make mini portions by baking in ramekins for individual servings.